Four coaches who answer your videos themselves
No assistants and no call center. The coach on your first call is the coach who writes your plan, reviews your lifts and reads your Sunday check-in.
Maya Ruiz
Head coach
First-year lifters and coming back from injury
Credentials
CSCS, 11 years coaching
Based in
Denver, Colorado
Andre Lewis
Barbell coach
Intermediate lifters and first powerlifting meets
Credentials
USA Weightlifting Level 2, 9 years coaching
Based in
Columbus, Ohio
Sam Okafor
Run and lift coach
Runners who lift, and lifters who want to run
Credentials
CSCS, USATF Level 1, 7 years coaching
Based in
Atlanta, Georgia
Ben Hartley
Home training coach
Home training, kettlebells and busy schedules
Credentials
SFG Level II kettlebell instructor, 8 years coaching
Based in
Minneapolis, Minnesota
Talk to a coach before you pay for anything
Book a 20 minute call. If coaching is not the right fit for you, your coach will say so and point you somewhere better.